Health
Simple lifestyle changes that will help reduce stress
In the fast-paced world of today, stress is a normal aspect of existence. We may experience feelings of overwhelm and anxiety due to the demands of our personal, professional, and familial obligations.
Why daily exposure to sunlight is good for your health
In our modern world, where many of us spend the majority of our time indoors, it’s easy to overlook the importance of sunlight. However, daily exposure to sunlight is crucial for our overall health and well-being.
WHO Declares Global Health Emergency as Deadlier Strain of Mpox Virus Spreads in Africa
The World Health Organization (WHO) convened an emergency committee in response to growing concerns that a more dangerous strain of the virus, clade Ib, has spread to four previously unaffected African countries.